International Yoga Day 2019 Sapna Choudhary did Yoga and Share Special Message

International Yoga Day 2019 Sapna Choudhary did Yoga and  Share Special Message

International Yoga Day 2019 Sapna Choudhary did Yoga and  Share Special Message

Haryanvi Queen Sapna Choudhary also made an application for the 5th International Yoga Day 2019. Sapna Choudhary has shared a photo on social media doing Yoga, which is becoming quite viral on social media. 

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Yoga is not only for health. Yoga is for happiness health & harmony. Yoga is not for an hour, Yoga is a way of living. Out of many asanas, my favourite is Vrikshasana, also known as the Tree Pose. It strengthens & improves your posture. This #internationalyogaday . I urge each one of you to maintain a healthy lifestyle by practising yoga every day. I am challenging you all to take up #TreePoseChallenge & share your version. Best one will be selected 🧘🏻‍♀ #dabur

A post shared by Sapna Choudhary (@itssapnachoudhary) on Jun 20, 2019 at 10:47pm PDT

Sharing the photo on Yoga Day, dreams have also been given the benefits of doing yoga. While congratulating the fifth International Yoga Day, Sapna has written that Yoga is not only for health but for happiness, health, and harmony. Yoga is not for an hour, yoga is a way of living. The dream in the photo is seen as a favorite tree, ie, pose a tree. Describing this yoga, the dream said that it strengthens and improves your posture. 

Yoga is extremely popular among Bollywood celebrities. To stay fit in your busy lifestyle, you take the help of celebs yoga. This helps them in maintaining mental and physical memory as well as figure and body. Many Celebs have adopted Yoga as a side business and they have opened Yoga Studios.